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5-Minute Exercise To Effectively Reduce Your Back Pain

A five-minute exercise that can offer you several benefits:

This five-minute exercise has gained much media attention in Japan. Toshiki Fukutsudzi developed this popular low-cost technique over a period of 10 years, that in itself should give you positive re-enforcement. Toshiki – a medical doctor, and pioneer – details the technique in his best-selling book, that has sold over 6 million copies worldwide. …

This post is from Lifehack. Click here to read the full text

The best life hacks ever revealed to help make things easy everyday

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