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5 Signs You Might Be a Hypochondriac and What to Do About It

If every kind of pain sends you into a state of panic, then you need to consider the fact that you might be a hypochondriac. Most of us can relate to the desire to resort to Google and check weird symptoms, and doing that from time to time is completely normal. But, if your health is all you can think about and that completely overwhelms you, it can become a serious problem.

Hypochondria, or illness anxiety disorder, is defined as excessive worrying that you may become or are seriously ill. This is not just the occasional worry over a real problem; it is a form of anxiety that consumes you and makes you constantly monitor your body, which leads to frequent trips to the doctor. By constantly worrying about your health, it can really affect your emotional well-being, but also other areas of your life. It can cause you problems at work, destroy your relationships and create financial problems. …

This post is from Lifehack. Click here to read the full text

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